Fight the Fat - Abrupt Conclusion

So much time has passed since the first day, 10 days to be exact. I regret to say the same kind of enthusiasm that I have shown i couldn't continue for the other days . I would have loved to though. All in all there has been no change at all excepting 1 to 1.5 Kg difference. I did as was prescribed to the dot with absolutely no cheating at all.

From whatever I read the 4th day is supposed to be the decider- the day when you see at least 3 Kg's off but nothing has happened to me. I don't know why and I don't want to know. So this is how it stands..

I Lost the bet.. 1 Mexchicken pizza with coke (around 100 bucks!) but most importantly I gained self-control and I feel mighty proud about it. A foodie like me abstaining from chicken, egg, junk whatever you want to call it for 7 whole days - a feat few of my folks are refusing to believe when I told them of the episode.

In all I would like to say if you guys/gals do follow this and if you get the same results as I did don't be disheartened.. remember you have gained the power to control yourself and that's the best anyone could ever ask for...Enjoy Maadi...

Fight the Fat - Day 1

Have you heard of the saying "If you can't beat them, Join them" ? Have you? hmmm...Just asking..Nothing related though.

First of all I would like to nominate 'yesterday' i.e. 29:07:09 05:25:04 +/- few seconds here and there as a the lead contender for the second prize in the category "Groundbreaking life decisions" (here is the first-Link). That was the exact moment I strongly decided to follow the GE/GM - Weight Loss Diet Plan after hearing few miraculous things from Linda about it's outcome. The name confusion is because it's not abundantly clear who actually started this. It's popular by the name of GE but most of them list it as GM. Whatever it is, there is one common thing - John Hopkins University findings.

After the snacks coming straight back to the office, I heavily researched on this and no surprise. Google had 131,000 results. Its a one week course aimed at reducing 5-6 Kgs per week. Ok, I think you don't get it. It's 5-6 Kgs per week. Almost too good to be just another "eat less, run 30 minutes daily, bam, 5 gone" kind of treatment. Filtering through the filth, it was not until I checked some real life experiences by the people who have followed this and have shown some tremendous results (some lost almost as much as 8Kgs!), did I put my heart on it. I have started reading through all the comments, collecting some of the common doubts and have taken a print out too. Well here is the gist of things one must do if he/she is planning to shed some excess weight over a span of one week (or) in simple words - Arre saale itna to kar ...dek wo tummy teri...

Day One
All fruits except bananas. Your first day will consists of all fruits you want. It is suggested you consume lots of watermelon and cantaloupe.

Day Two
All vegetables. You are encouraged to eat until you are stuffed with all the new and cooked vegetables of your choice. There is no limit on the account or type. Avoid oil and coconut while cooking vegetables. Have large boiled potato for breakfast.

Day Three
Any mixture of fruits and vegetables of your choice. Any amount, any quantity. No bananas yet and no potatoes today.

Day Four
Bananas and milk. Today you will eat as many as eight bananas and drink three glasses of milk. You can also have one bowl of vegetables soup.

Day Five
Today is a feast day. You will eat 1 (one) cup of rice. You also have to eat 6 (six) whole tomatoes and drink 12 (twelve) glasses of water today to cleanse your system of the excess uric acid you will be producing.

Day Six
Today is another all vegetables day. You must eat 1 cup of rice today and eat all the vegetables you want cooked and uncooked to your heart's content.

Day Seven
Today your food intake will consist of 1 cup rice, fruit juice and all the vegetables you care to consume. Tomorrow morning you will be five to eight kilograms lighter than 1 week ago.

If you desire further weight loss, repeat the program again. Repeat the program as often as you like, however, it is suggested that you rest for three days before every repetition. You can find much more over here - Link.

Friends, well-wishers, and those-would-be jealous folks this is my day 1. Seeing the routine I definitely knew I can do till day 4 comfortably. I was not wrong and here I am blogging away my successful first day's report*.

Fruits Day -

• 9:30 A.M. - 1 Apple, 2 Oranges
• 12:00 P.M. - Cut fruits - mixture of watermelon, musk melon, papaya, grapes and pineapple. Everything was perfect except for the musk melon - some were sour
• 12:20 P.M. - 1 Ltr Water
• 1:30 P.M - 5:00 P.M - 1 Ltr Water
• 5:00 P.M. - Cut fruits - only water melon this time
• 6:00 P.M - 9:30 P.M. - 1 Ltr Water
• 9:30 P.M. - Cut fruits - mix of water melon and musk melon
• 10:40 P.M - 12:00 A.M. - 1 Ltr Water

Investment so far -

• 2 Oranges - Rs.30
• 1 Apple - Rs.15
• Cut Fruits - 45
• Water - Free
• Total - 30+15+45 = Rs. 90/-

That ended the day 1's investment.

Experience so far -

Felt little hungry just before snacks and thanks to few calls to mom and dad it subsided. From then on I didn't haev any hunger pans. Water helps a lot for that if you didn't figure out by now. Mind is the key here, it's very important to be pre-occupied and not think about foody-foody thoughts. This you can by you know working, attending meetings, coding and if you ain't got no work - blogging!

...* - Day hasn't ended yet though, hence the star.. More to come

P.S. - If you read through again you would find I said this day as being 'nominated' - the reason being I just can't figure out how in the world this is going to work. So life changing/ not there is too much to prove.

P.P.S - Krishna Hari Kalluri and I have already wagered over it and I owe a Mexchicken pizza with coke if I don't make the 79 mark by next wednesday. So my ardent readers, cheer me on, you defnititely don't want to see him win...would you?

Fight the Fat - Day 0

Just to borrow the words of the latest Terminator series "It's the beginning of the end" ...

Weight hasn't ever been an issue for me. I for one always belonged to it's-good-to-do-exercise gang but never the oh-my-god-look-i-am-so-fat gang. Throughout my almost 3 years stay, roomies paired me up with Srinu in comparing the tummies and judging the fattest guy and having a laugh about it. It never really bothered me though. I always felt, there were only few extra pounds that I had to shed which, I was confident with few weeks of gym I can just get that extra digits after 8 (usually either 1 or 2). In the course of time I was able to comfortably do that and hover around 78-79. And ya, like I said before these numbers were immaterail to me. I knew I was little overweight and also pretty much sure even with this I was like the normal dude like-lean, tall, good-build and in my case handsome.

Then something happened. The first time I observed this strange feature was when I was going through some snaps taken at Barbaque Nation for Srinu's farewell (his first UK Trip...). Below is the preview!

Taking advice from none other than my buddy, roommate, classmate and sort-of well wisher who occasionally speaks his rightful mind, I wore that in-shirt. And damn just have a one more clean look at the pic above before you continue reading. Yes, I know, I should have seen the signs then but I didn't. Guess what? 4 months later or am not sure at least 8-10 months later I end up looking the same if not more awkward as seen below (that's the recent birthday snap which I will be blogging very shortly...).

!!!Concentrate on the guy on the extreme right..especially the T-u-m-m-y!!!

Added to all this was not so regular daily remarks from the most unexpcted sources - Bunty (my cousin, just couldn't believe, he could say that!), Bhargavi ( his wife), Uniques batch folks (almost all of them), Joy (this guy is sure turning out to be a one crackpot jackass manager kind with his oh-so-diplomatic remarks) - "you are great dude but you need to you know just workout on getting a V shape than a H shape" apart from the regulars - mom, dad, Indarni atha, Laxman Bhai, Swati so on and so forth. Fact is what he said struck me full force when I was narrating it to someone else, the incredulous sarcasm. The guts I tell ya?.. All these started hitting slowly, like the way heavy rain starts pouring down with few drops as a teaser. To complete the analogy the heavy rain that befell was after seeing Srinu (after his second trip!). Blistering Barnacles!

Is he a human/half-breed or what? How in the goddamn world did he lose 5Kg I ain't got no idea. But one thing for sure it just didn't feel right. The whole eat-nothing-but-chicken-at-lunch routine just got smashed to bits. I have become the butt of the jokes now and surprisingly it started to pinch me. When I am about to dress or come out of bath, crossing RevT on my path to my room, if there is one thing they don't miss it's the huge semi-spherical dome with a nice smooth curvature and you know what happens right? ga ga ga ga like small kids with knickers who have just seen someone missing catching a pen...so funny eh?

There are so much more to report but to cut the long boring-mindless-senselsess-stupid story short, Srinu was the last straw. As you all know for any right-minded person who is in his right -frame with this almost-right bunch of guys in a room, it's jsut impossible to stick to a resolution. Its as impossible as Hari getting up at 6 in the morning all by himself for playing crickent on Saturday. I mean, hello, just give it try? Then there are always excuses, not today, not tomorrow, slept late, from monday, from thursday,from my bonda day- what the heck and ya now the mother-of-all-excuses- TOEFL!

Is there anyway to come out of this mess? As astounding as it might sound there is ...Read on...